At just the right time, I found intuitive eating and my world turned upside down, for the better.
I could eat bread! And pasta! And ice cream! And still want a salad too!
I learned that if I let my body be the guide (instead of dieting culture), it would lead me on the right path.
Intuitive eating is not a diet and it’s not a meal plan. Really, it’s a way of life, a chance to connect with your body, and a practice that enables you to love yourself in a way you didn’t believe possible. As a foodie, an international traveler, a mom, a wife, and an entrepreneur - trust me when I tell you that intuitive eating CAN work for you too!
For the past 3.5 years, I’ve loved fostering relationships with my clients, digging deep into why they are eating the way they are eating, and walking through hardships to help my clients get out the other side. YOU are what makes my work meaningful, which is why we will get to know each other personally in this program and I’ll provide you personalized coaching and support.